Unlock the power of AI to enhance every part of your life with just three prompts! In this video, we dive into three impactful ways AI can help you optimize your day-to-day. From creating custom meal plans to mastering any skill and even learning new languages, AI is here to elevate your personal growth. Watch now to learn these simple, powerful prompts that can transform how you eat, learn, and grow. Don’t miss this chance to level up with AI and step confidently into the future!
_MEAL PLAN PROMPT_
**You are an expert in nutrition and lifestyle**
Calculate my maintenance calories: my height is “X” cm/inches, I’m “X” years old & I weigh “X” kg’s or lbs. IF YOU WANT TO BE EXTRA ACCURATE, ADD ACTIVITY LEVEL
My goal is to “X” so adjust the calories accordingly. Based on those calories, I need you to create a fully custom meal plan. My weekly budget is “X”, I want to eat “X” amount of meals per day & my protein intake should be “X” lbs. of bodyweight NOTES: I am allergic to “X” and my lifestyle allows/doesn’t allow for X
_SKILL PROMPT_
**YOU ARE AN EXPERT IN XX FIELD**
I am “a complete beginner, intermediate, expert” and I need you to teach me “X.” I prefer to learn using a “step-by-step guide // action-based method // etc.” Speak to me at my level of competence.
_LANGUAGE PROMPT_
**YOU ARE AN EXPERT IN SPEAKING AND TEACHING X LANGUAGE**
I am “a complete beginner, intermediate, expert” and I need you to teach me “X Language.” Let’s start with “the basics // how to say X // etc.”
_MEAL PLAN PROMPT_
**You are an expert in nutrition and lifestyle**
Calculate my maintenance calories: my height is “X” cm/inches, I’m “X” years old & I weigh “X” kg’s or lbs. IF YOU WANT TO BE EXTRA ACCURATE, ADD ACTIVITY LEVEL
My goal is to “X” so adjust the calories accordingly. Based on those calories, I need you to create a fully custom meal plan. My weekly budget is “X”, I want to eat “X” amount of meals per day & my protein intake should be “X” lbs. of bodyweight NOTES: I am allergic to “X” and my lifestyle allows/doesn’t allow for X
_SKILL PROMPT_
**YOU ARE AN EXPERT IN XX FIELD**
I am “a complete beginner, intermediate, expert” and I need you to teach me “X.” I prefer to learn using a “step-by-step guide // action-based method // etc.” Speak to me at my level of competence.
_LANGUAGE PROMPT_
**YOU ARE AN EXPERT IN SPEAKING AND TEACHING X LANGUAGE**
I am “a complete beginner, intermediate, expert” and I need you to teach me “X Language.” Let’s start with “the basics // how to say X // etc.”
- Category
- AI prompts
- Tags
- optimize your life with AI, AI prompts, life improvement with AI
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