What is a Balanced Diet? | Health Tips for a Healthier Life #artificialintelligence #ai #portfolio

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Wondering what a balanced diet really looks like? In this video, we explain the key components of a balanced diet and how it can improve your overall health. Learn about the right proportions of proteins, carbohydrates, fats, vitamins, and minerals needed to fuel your body and maintain optimal health. Get practical tips on how to create balanced meals that nourish you from the inside out!

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